Adding paprika to your food can also help your health. Containing capsicum and high in fibre, it can assist with digestion, breaking down foods more easily. Paprika is also high in vitamin C and is said to normalise blood pressure and improve circulation. So it’s definitely worth adding to your dishes in the winter to provide some extra warmth. As well as vitamin C, paprika also contains good levels of vitamin E, which helps the body produce red blood cells. That means it can help heal wounds. If you get a cut, sprinkle some of the powder on it and press gently with a clean cloth for a few seconds. The spice is loaded with antioxidants too, which fight cell damage, so it’s linked to helping prevent heart disease and cancer. It’s also an effective treatment against acne, rejuvenating your skin. The iron found in paprika is also said to encourage hair growth, by improving circulation to the scalp. And it can help maintain hair colour too, due to vitamin B6, which aids in the production of melanin, a pigment that gives your hair colour. But if you’re planning on using it for this reason, always test a small amount on your wrist first, just in case you have a reaction.

When choosing a natural paprika supplier, it is important to look for a company that is committed to sustainability and transparency
. Suppliers who prioritize organic farming practices and fair trade principles contribute to a more ethical and environmentally friendly food system. By supporting natural paprika suppliers, consumers can enjoy delicious and healthy paprika while also supporting farmers who prioritize sustainability and quality.ALEPPO POWDER


Dehydrator
Despite the potential for allergic reactions, paprika and bell peppers have been found to have therapeutic uses. Capsaicin, a compound found in peppers, has been shown to have analgesic properties and is commonly used in musculoskeletal pain therapies. Capsaicin can be applied topically to the skin to alleviate pain and reduce inflammation.
FAQ: Is chili powder the same as ground chili pepper?
Heat Level
When the garlic is ready (about 30 minutes later, give or take 10 minutes depending on how cautious you’re being), add the salted chilies. Stir and let fry gently for another 5-10 minutes, again watching closely so as not to burn the oil and spices.